We are delighted to announce our NEW, unique & life changing BODY TRANSFORMATION PROGRAMME – SHREDDED in 42.

Applications are now open for our Spring Shredded in 42.

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Most Recent Shredded in 42 Body Transformations:

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See our Amazing Body Transformation results below:

Johnnie McKee - Shredded in 42 by J MAX FITNESS
Paula McCusker - Shredded in 42 by J MAX FITNESS
Eamon Magee - Shredded in 42 by J MAX FITNESS
Cathal McDaid - Shredded in 42 by J MAX FITNESS
Eimear McKenna - Shredded in 42 by J MAX FITNESS
Christopher Glass - Shredded in 42 by J MAX FITNESS

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PROGRAM STRUCTURE

*DURATION 6 WEEKS

*18 RESISTANCE TRAINING SESSIONS (Individually programmed & completed at J MAX FITNESS)

SPRING SHREDDED in 42 TRAINING DAYS / TIMES:

*MON, WED & FRI

@8PM

*2 HIIT SESSIONS (Programmed & completed on your own)

*2 CORE SESSIONS (Programmed & completed on your own)

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INDIVIDUAL

*INDIVIDUAL TRAINING PROGRAM

*NUTRITIONAL SEMINAR (Before program commences)

*INDIVIDUAL NUTRITIONAL PROGRAM & STRUCTURE

*PROFESSIONAL PHOTO BEFORE / AFTER

*COMPLETE PRIVACY & CONFIDENTIALITY

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ACCOUNTABILITY MEASURES

*ALL ACCOUNTABILITY MEASURES ARE PRIVATE & CONFIDENTIAL BETWEEN MYSELF & CLIENT

*FORTNIGHTLY BODY FAT MEASUREMENTS

*WEEKLY PHOTO APPRASIALS

*WEEKLY MONITORING & ADJUSTMENTS

*24/7 COACH / CLIENT SUPPORT

Ready for Spring Shredded in 42?

Apply for the programme below. This application is for our next block of Shredded in 42.

Beginning: MON 24th February 2020

42 Days. To change your life !!

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Spring Shredded in 42

6 Weeks – 18 Sessions – 3 Resistance Training Sessions a week.

STARTS MONDAY 24TH FEBRUARY

*ONLY 4 PLACES AVAILABLE PER GROUP*

COST: £485






    *Required