We are delighted to announce our NEW, unique & life changing BODY TRANSFORMATION PROGRAMME – SHREDDED in 42.
Applications are now open for our Spring Shredded in 42.
*DURATION 6 WEEKS
*18 RESISTANCE TRAINING SESSIONS (Individually programmed & completed at J MAX FITNESS)
SPRING SHREDDED in 42 TRAINING DAYS / TIMES:
*MON, WED & FRI
*2 HIIT SESSIONS (Programmed & completed on your own)
*2 CORE SESSIONS (Programmed & completed on your own)
*INDIVIDUAL TRAINING PROGRAM
*NUTRITIONAL SEMINAR (Before program commences)
*INDIVIDUAL NUTRITIONAL PROGRAM & STRUCTURE
*PROFESSIONAL PHOTO BEFORE / AFTER
*COMPLETE PRIVACY & CONFIDENTIALITY
*ALL ACCOUNTABILITY MEASURES ARE PRIVATE & CONFIDENTIAL BETWEEN MYSELF & CLIENT
*FORTNIGHTLY BODY FAT MEASUREMENTS
*WEEKLY PHOTO APPRASIALS
*WEEKLY MONITORING & ADJUSTMENTS
*24/7 COACH / CLIENT SUPPORT
6 Weeks – 18 Sessions – 3 Resistance Training Sessions a week.
STARTS MONDAY 24TH FEBRUARY
*ONLY 4 PLACES AVAILABLE PER GROUP*
Your Name* Profession* Your Age* Your Email* Your Phone* Please describe why you deserve a place on our next block of Shredded in 42 ?
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