29 01, 2020

J MAX FITNESS – Coach / Trainer ? Whats the Difference?

Coach / Trainer ?
Since returning home & opening up my second facility – My new Semi-Private Training & Consultation Service.
The amount or ‘trainers’ i have encountered in the Newry & Mourne Area is vast. However, there are very few professional coaches !!
Professional Experience, Internships

20 01, 2020

J MAX FITNESS Mental Health Matters

We need your help to spread the news on the work we are doing to raise Mental & Physical Health Awareness 🙏🏼🙌🏻
Advertising, and reaching people is getting even harder with Facebook as posts are not reaching the intended

15 01, 2020

J MAX FITNESS January Hike – Week 3 Carlingford Mountain – Come and join us on January 19th

January Hike Start
Our Mental & Physical Health Meet-Ups 🙏🏼🙌🏻

✅Week 3
📆Sunday 19th January
Carlingford Mountain
📈Elevation: 507m / 1663ft
💡Grade: Medium

Please read ALL the information below:

🔸January Hike Start:
Hiking out-door activities have a higher level of risk than most activities. Each person

14 01, 2020


Here is a ‘360’ view of our New Semi-Private Personal Training facility 🙏🏼🙌🏻👌🏼
Our Services:
*1 To 1 Personal Training
*Partner Personal Training
*Small Group Personal Training
*Rehab (Sports Athletes & Adult Rehab)

It’s Here all our clients enjoy a